Features:

* brand new and high quality

*Made of high quality material, durable and practical to use

*Rounded appearance, high quality and durable

*Suitable for the dumbbell bar which diameter is 2.3-2.5cm

*There are two fastening screws on the connecting rod

*Connect the linker to the dumbbell, then a professional barbell appears, a clever design

Top Dumbbell Exercises

* Chest presses 

* Russian twists 

* Side crunches 

* Seated shoulder press 

* Reverse flies 

* Front raises 

* Upright rows 

* Shrugs 

* Triceps kickbacks 

* Wide arm row

Benefits of Dumbbell Exercises

* Muscle building and toning 

* Cardiovascular health 

* Weight loss 

* Muscular endurance 

* Bone health 

* Balance

Specifications:

*Material:Steel

*Color:As Pictures Show

*Size；10cm X 2.5cm,

Length: 10Cm

Diameter: 1 Inch/25Mm(Approx.)

Package Contents:

1* wrench

2*screw

1*barbell rod

Note:

1. The real color of the item may be slightly different from the pictures shown on website caused by many factors such as brightness of your monitor and light brightness.

2. Please allow slight manual measurement deviation for the data.